12/10/2012

Pan Fried Tilapia over Stir-Fry Vegetables

Sometimes, simplicity really is the best.

Short of time, here's a really fast and very paleo-friendly meal.

Cook some protein - mine happened to be a couple of fillets of tilapia, pan fried in a little butter. Coconut oil would do fine here.

Cut up a bunch of veggies - I had white cabbage, green cabbage, red pepper and broccoli, which I enhanced the flavour with onion, garlic, ginger and chilli.

Stir-fry the veggies, wetting up with some coconut oil or beef dripping.

Serve the fish on top of a good pile of veggies, adorn with some fresh herbs and a slice of lime.

1 comment :

  1. Very delicious recipe! I would like to try this one because I really like the ingredients that you've put to your recipe! I will also share this to my friends and family, I'm sure they will surely love this tasty recipe!

    Beef Stir Fry

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