18/08/2013

Lamb Liver & Fries

Lamb Liver & Fries
Why? Because I can ...

I don't need to tell you about the great benefits of organ meats. Eaten once or twice a week, you'll get your requirement of all those micronutrients that organ meat is so rich in. Nature's multi-vitamin!

Nor do I need to tell you about how great spinach is. Together, wonderful, but it's Sunday morning and I've got an active day ahead, so a starchy breakfast is not at all a bad thing.

Fries ... chips, frites, whatever your language, they're always best cooked in animal fats.

Thinly cut, par-boiled and fried off in goose fat ... perfect!

What a breakfast! Time to get out there and enjoy the day ...

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