20/05/2014

Sweet & Sour Cod

Sweet & Sour Cod
I had some cod to eat ... and some pointed sweet peppers.

Making up a sauce from condiments: Maggi Chilli Sauce, Worcestershire Sauce, yuzu juice, rice wine vinegar, tomato puree, fish sauce, honey, garlic powder and black pepper, I simply poured that into a large skillet with some shredded onion, shredded sweet peppers and some coconut oil.

Cook through ...

In another skillet, touch of butter and fry off the cod, cut into pieces.

Just prior to serving, stir some bean sprouts through the Sweet & Sour Sauce, plate up the code and pour the sauce over.

Fun!

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